FAQ’s
How far do you travel?
I train those within Weybridge and surrounding areas; Addlestone, Cobham, Walton, Esher, St Georges Hill, Shepperton, Chertsey.
What happens in the free consultation?
Depending on schedules this will be done either in person or via phone. I will ask you information about you, your lifestyle and goals and I'll explain what's involved in the sessions and answer any questions you may have.
Do I need equipment?
No! I will bring all relevant training equipment with me!
How often do I need to train?
I understand we all have busy lives and putting aside an hour each day isn’t always possible therefore I would advise clients to train 2 to 3 times a week and to move their bodies in other ways for the remainder of the week.
How fast will I see the results?
Consistent training alongside good nutrition should yield some results in 6 weeks - it's all about adherence and dedication!
How long are the sessions?
1 hour
How much are the sessions?
You will receive a free consultation and after that, subsequent sessions are £45. These are paid in packs of 4, 8 and 12 and scheduled at the time of payment.
Do you give nutrition advice?
I have had a keen interest in nutrition for decades and as part of my Personal Trainer course I studied a module on it. I am therefore happy to talk through how to get the best from your diet however only Registered Nutritionists are able to provide individuals meal plans.
What is your cancellation policy?
I require 24 hours notice for a cancellation, failure to cancel in this time period will result in a full session charge.